The Global Menopause Playbook

✨ You deserve better answers — and a journey that feels good. ✨

Are you navigating the shifts of perimenopause or menopause and feeling overwhelmed by conflicting advice?
The Global Menopause Playbook is your fresh, empowering guide to understanding your body, exploring holistic options, and designing a wellness path that’s uniquely yours.

What's Inside:

✅ Easy-to-understand breakdowns of hormonal changes
✅ Treatments and remedies used around the world
✅ Personalization tools to build your own menopause roadmap
✅ A special focus on the experiences of Black women
✅ Lifestyle upgrades that create real change — without overwhelm
✅ A curated list of supportive books, apps, and wellness resources

Why You'll Love It:

💖 Written for smart, vibrant women ready to take control of their health
💖 Blends science, natural healing, and global traditions
💖 Celebrates menopause as a powerful new beginning, not an end
💖 Designed with beauty, ease, and inspiration in mind

Plus:

🌍 A fresh global perspective — from Western medicine to Eastern healing traditions
🖋️ Personal insights from Dr. Sacheen, host of Women In Transition
🎁 Beautifully designed PDF for you to download, reference, and share!